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Sunny select honey nut sweetened toasted

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Sunny select honey nut sweetened toasted

in Cereals and their products Barcode 0098487953124
Poor nutritional quality
Ultra-processed food

Sunny select honey nut sweetened toasted provides 375 kcal per 100 g, with 32.5 g of sugars and 7.5 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
32.5 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 389
Total fat 3.8 g 1.5 g 2% 7.8 −52%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 32 g 12% 69.5 +15%
Total sugars 32.5 g 13 g 17.7 +83%
Added sugarsUSDA 27.5 g 11 g 22% 9.3 +196%
Dietary fiber 7.5 g 3 g 11% 7.7
Protein 7.5 g 3 g 6% 10.3 −27%
Salt 1.3 g 0.5 g 0.8 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 41%
Sugars higher 18%
Salt higher 20%
Saturated fat lower 1%
Protein top 67%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, contains 2% or less of: oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, vitamin c (sodium ascorbate), reduced iron, niacinamide, vitamin a (palmitate), zinc oxide, canola oil, vitamin b6 (pyridoxine hydrochloride), annatto extract (color), vitamin b2 (riboflavin), vitamin d (cholecalciferol), caramel (color), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (40 g)
Sold in
United States
Barcode
0098487953124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunny select honey nut sweetened toasted?

Sunny select honey nut sweetened toasted contains 375 kcal per 100 g and about 150 kcal per serving (1 cup (40 g)).

How much sugar is in Sunny select honey nut sweetened toasted?

Sunny select honey nut sweetened toasted has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sunny select honey nut sweetened toasted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunny select honey nut sweetened toasted vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sunny select honey nut sweetened toasted contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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