Whole Grain Thick Cut Rolled Oats
Whole Grain Thick Cut Rolled Oats by Hodgson Mill provides 354 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup dry (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 170 kcal | 389 −9% | |
| Total fat | 6.3 g | 3 g | 4% | 7.8 −20% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.6 −35% |
| Carbohydrates | 68.8 g | 33 g | 12% | 69.5 |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 10.4 g | 5 g | 18% | 7.7 +34% |
| Protein | 12.5 g | 6 g | 12% | 10.3 +22% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oats
Product details
- Serving size
- 1/2 cup dry (48 g)
- Sold in
- United States
- Barcode
- 0071518021856
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Grain Thick Cut Rolled Oats?
Whole Grain Thick Cut Rolled Oats contains 354 kcal per 100 g and about 170 kcal per serving (1/2 cup dry (48 g)).
How much sugar is in Whole Grain Thick Cut Rolled Oats?
Whole Grain Thick Cut Rolled Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Thick Cut Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Thick Cut Rolled Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Hodgson Mill
View all →
NOVA 4