Hodgson mill, oat bran hot cereal
Hodgson mill, oat bran hot cereal by Hodgson Mill provides 300 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 389 −23% | |
| Total fat | 7.5 g | 3 g | 4% | 7.8 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.6 −22% |
| Carbohydrates | 57.5 g | 23 g | 8% | 69.5 −17% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 15 g | 6 g | 21% | 7.7 +94% |
| Protein | 15 g | 6 g | 12% | 10.3 +46% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat bran.
Product details
- Serving size
- 1/4 cup dry (40 g)
- Sold in
- United States
- Barcode
- 0071518010225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hodgson mill, oat bran hot cereal?
Hodgson mill, oat bran hot cereal contains 300 kcal per 100 g and about 120 kcal per serving (1/4 cup dry (40 g)).
How much sugar is in Hodgson mill, oat bran hot cereal?
Hodgson mill, oat bran hot cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hodgson mill, oat bran hot cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hodgson mill, oat bran hot cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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