Hodgson mill, mediterranean quinoa & brown rice
Hodgson mill, mediterranean quinoa & brown rice by Hodgson Mill provides 341 kcal per 100 g, with 2.4 g of sugars and 12.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seeds category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 140 kcal | 445 −23% | |
| Total fat | 3.7 g | 1.5 g | 2% | 23.1 −84% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 73.2 g | 30 g | 11% | 38.1 +92% |
| Total sugars | 2.4 g | 1 g | 2.7 −9% | |
| Dietary fiber | 4.9 g | 2 g | 7% | 15.5 −68% |
| Protein | 12.2 g | 5 g | 10% | 18.1 −33% |
| Salt | 0.6 g | 0.2 g | 0.4 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain pre-washed quinoa, whole grain parboiled long grain brown rice, spices, garlic, onion, chile peppers, salt, granulated lemon peel, bell peppers (contains mustard).
- Allergens
- Mustard
Product details
- Serving size
- 1/4 cup (41 g)
- Sold in
- United States
- Barcode
- 0071518000714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hodgson mill, mediterranean quinoa & brown rice?
Hodgson mill, mediterranean quinoa & brown rice contains 341 kcal per 100 g and about 140 kcal per serving (1/4 cup (41 g)).
How much sugar is in Hodgson mill, mediterranean quinoa & brown rice?
Hodgson mill, mediterranean quinoa & brown rice has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hodgson mill, mediterranean quinoa & brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hodgson mill, mediterranean quinoa & brown rice contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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