Hodgson mill, caraway rye bread mix

by Hodgson Mill in Breads Barcode 0071518008086
Average nutritional quality
Processed food

Hodgson mill, caraway rye bread mix by Hodgson Mill provides 333 kcal per 100 g, with 6.1 g of sugars and 15.2 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Moderate
Saturated fat
0 g · Low
Sugars
6.1 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 110 kcal 286 +16%
Total fat 3 g 1 g 1% 5.3 −43%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 66.7 g 22 g 8% 48.4 +38%
Total sugars 6.1 g 2 g 4.6 +32%
Added sugars 3 g 1 g 2% 2.6 +16%
Dietary fiber 9.1 g 3 g 11% 4.5 +101%
Protein 15.2 g 5 g 10% 9.6 +59%
Salt 1.4 g 0.5 g 1.3 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 17%
Sugars higher 23%
Salt higher 22%
Saturated fat lower 1%
Protein top 5%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached and enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid), stone ground whole grain rye flour, stone ground whole grain wheat flour, sugar, vital wheat gluten, soy flour, caraway seeds, salt, vitamin c.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1/4 cup (33 g)
Sold in
United States
Barcode
0071518008086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hodgson mill, caraway rye bread mix?

Hodgson mill, caraway rye bread mix contains 333 kcal per 100 g and about 110 kcal per serving (1/4 cup (33 g)).

How much sugar is in Hodgson mill, caraway rye bread mix?

Hodgson mill, caraway rye bread mix has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hodgson mill, caraway rye bread mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hodgson mill, caraway rye bread mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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