Weis, apple dapples, sweetened multi-grain cereal

by Weis in Cereals and their products Barcode 0041497537105
Poor nutritional quality
Ultra-processed food

Weis, apple dapples, sweetened multi-grain cereal by Weis provides 357 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
39.3 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 389 −8%
Total fat 1.8 g 0.5 g 1% 7.8 −77%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 89.3 g 25 g 9% 69.5 +28%
Total sugars 39.3 g 11 g 17.7 +122%
Dietary fiber 10.7 g 3 g 11% 7.7 +38%
Protein 3.6 g 1 g 2% 10.3 −65%
Salt 1.2 g 0.3 g 0.8 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 25%
Sugars higher 9%
Salt higher 28%
Saturated fat lower 1%
Protein top 92%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whole grain corn flour, wheat flour, whole grain oat flour oat fiber, soluble corn fiber, salt, dicalcium phosphate, corn flour, dried apples, apple juice concentrate, cinnamon, yellow #6, baking soda, bht (a preservative), turmeric color, red #40, blue #1. vitamins & minerals: calcium carbonate, sodium ascorbate, niacinamide , zinc oxide, reduced iron, vitmin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrare (vitamin b1), folicacid, vitamin d, vitamin b12.

Palm oil free
Allergens
Gluten

Additives 9

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (28 g)
Sold in
United States
Barcode
0041497537105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Weis, apple dapples, sweetened multi-grain cereal?

Weis, apple dapples, sweetened multi-grain cereal contains 357 kcal per 100 g and about 100 kcal per serving (1 cup (28 g)).

How much sugar is in Weis, apple dapples, sweetened multi-grain cereal?

Weis, apple dapples, sweetened multi-grain cereal has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Weis, apple dapples, sweetened multi-grain cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Weis, apple dapples, sweetened multi-grain cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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