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Wild Blueberry Lemon
Wild Blueberry Lemon provides 400 kcal per 100 g, with 31.4 g of sugars and 5.7 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 389 | |
| Total fat | 8.6 g | 3 g | 4% | 7.8 +10% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 1.6 +167% |
| Carbohydrates | 71.4 g | 25 g | 9% | 69.5 |
| Total sugars | 31.4 g | 11 g | 17.7 +77% | |
| Added sugarsUSDA | 24 g | 8.4 g | 17% | 9.3 +159% |
| Dietary fiber | 5.7 g | 2 g | 7% | 7.7 −26% |
| Protein | 5.7 g | 2 g | 4% | 10.3 −44% |
| Salt | 0.6 g | 0.2 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oats*, tapioca syrup*, rice flour*, dried blueberries*, sugar*, coconut*, honey*, sunflower oil*, dried purple carrot*, glycerin, carrot juice concentrate* (for color), sea salt, raisin juice concentrate*, apple juice concentrate* (for color), baking soda, black currant juice concentrate* (for color), lemon oil*, natural flavor*, annatto* (for color), *organic
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (35 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0021908236032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Blueberry Lemon?
Wild Blueberry Lemon contains 400 kcal per 100 g and about 140 kcal per serving (1 bar (35 g)).
How much sugar is in Wild Blueberry Lemon?
Wild Blueberry Lemon has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wild Blueberry Lemon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Blueberry Lemon vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 25, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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