Honey crunch 'n oats

by Millville in Cereals and their products Barcode 0041498114923
Average nutritional quality
Ultra-processed food

Honey crunch 'n oats by Millville provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 5 g 1.5 g 2% 7.8 −36%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 83.3 g 25 g 9% 69.5 +20%
Total sugars 20 g 6 g 17.7 +13%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 6.7 g 2 g 4% 10.3 −35%
Salt 1 g 0.3 g 0.8 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 46%
Salt higher 35%
Saturated fat lower 1%
Protein top 78%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).

Palm oil freeNot vegan
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0041498114923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey crunch 'n oats?

Honey crunch 'n oats contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Honey crunch 'n oats?

Honey crunch 'n oats has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey crunch 'n oats healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey crunch 'n oats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey crunch 'n oats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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