Peace Cereal, Honey Flax Granola

by Attune Foods Llc in Cereals and their products Barcode 0075070109878
Average nutritional quality
Ultra-processed food

Peace Cereal, Honey Flax Granola by Attune Foods Llc provides 436 kcal per 100 g, with 18.2 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
18.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 240 kcal 389 +12%
Total fat 10.9 g 6 g 8% 7.8 +39%
Saturated fat 0.9 g 0.5 g 3% 1.6 −44%
Carbohydrates 72.7 g 40 g 15% 69.5 +5%
Total sugars 18.2 g 10 g 17.7
Dietary fiber 7.3 g 4 g 14% 7.7 −6%
Protein 10.9 g 6 g 12% 10.3 +6%
Salt 0.6 g 0.3 g 0.8 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 16%
Sugars higher 49%
Salt lower 49%
Saturated fat higher 41%
Protein top 34%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, flax seed, honey, natural flavor, salt, barley malt syrup, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).

Palm oil freeNot vegan
Allergens
Gluten

Product details

Serving size
0.66 cup (55 g)
Sold in
United States
Barcode
0075070109878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peace Cereal, Honey Flax Granola?

Peace Cereal, Honey Flax Granola contains 436 kcal per 100 g and about 240 kcal per serving (0.66 cup (55 g)).

How much sugar is in Peace Cereal, Honey Flax Granola?

Peace Cereal, Honey Flax Granola has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peace Cereal, Honey Flax Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peace Cereal, Honey Flax Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peace Cereal, Honey Flax Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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