Ancient Grain Blend Organic Flakes & Clusters
Ancient Grain Blend Organic Flakes & Clusters by Attune Foods Llc provides 364 kcal per 100 g, with 20 g of sugars and 10.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 389 −6% | |
| Total fat | 4.6 g | 2.5 g | 3% | 7.8 −42% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 76.4 g | 42 g | 15% | 69.5 +10% |
| Total sugars | 20 g | 11 g | 17.7 +13% | |
| Dietary fiber | 12.7 g | 7 g | 25% | 7.7 +64% |
| Protein | 10.9 g | 6 g | 12% | 10.3 +6% |
| Salt | 1.4 g | 0.7 g | 0.8 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, organic milled cane sugar, organic wheat bran, organic whole rolled oats, organic barley malt syrup, organic vegetable oil (organic canola and/or organic safflower and/or organic sunflower oil), organic quinoa flakes, organic puffed kamut, salt, organic cornstarch, organic oat fiber, organic rolled amaranth, organic rolled spelt, organic molasses, organic vanilla extract, color (annotto and purple carrot juice), organic almonds, mixed tocopherols (natural vitamin e to maintain freshness).
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.66 cup (55 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0075070107003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grain Blend Organic Flakes & Clusters?
Ancient Grain Blend Organic Flakes & Clusters contains 364 kcal per 100 g and about 200 kcal per serving (0.66 cup (55 g)).
How much sugar is in Ancient Grain Blend Organic Flakes & Clusters?
Ancient Grain Blend Organic Flakes & Clusters has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ancient Grain Blend Organic Flakes & Clusters healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ancient Grain Blend Organic Flakes & Clusters contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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