Chocolate Decadence Granola

by Golden Girl Granola in Cereals and their products Barcode 0717520437222
Poor nutritional quality
Ultra-processed food

Chocolate Decadence Granola by Golden Girl Granola provides 464 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.1 g · High
Sugars
21.4 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 389 +19%
Total fat 25 g 7 g 9% 7.8 +220%
Saturated fat 7.1 g 2 g 10% 1.6 +344%
Carbohydrates 53.6 g 15 g 5% 69.5 −23%
Total sugars 21.4 g 6 g 17.7 +21%
Dietary fiber 7.1 g 2 g 7% 7.7 −8%
Protein 7.1 g 2 g 4% 10.3 −31%
Salt 0.3 g 0.1 g 0.8 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 10%
Sugars higher 40%
Salt lower 38%
Saturated fat higher 6%
Protein top 72%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, pure maple syrup, bittersweet chocolate (unsweetened chocolate, sugar, soya lecithin, pure vanilla) almonds, coconut, non-gmo/expeller-pressed canola oil, brown sugar, vanilla, cinnamon, sea salt.

Palm oil free
Allergens
NutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0717520437222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Decadence Granola?

Chocolate Decadence Granola contains 464 kcal per 100 g and about 130 kcal per serving (1/4 cup (28 g)).

How much sugar is in Chocolate Decadence Granola?

Chocolate Decadence Granola has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chocolate Decadence Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Decadence Granola contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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