Original gourmet granola
Original gourmet granola by Golden Girl Granola provides 429 kcal per 100 g, with 17.9 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 389 +10% | |
| Total fat | 25 g | 7 g | 9% | 7.8 +220% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 1.6 +233% |
| Carbohydrates | 53.6 g | 15 g | 5% | 69.5 −23% |
| Total sugars | 17.9 g | 5 g | 17.7 | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 0.3 g | 0.1 g | 0.8 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, honey, almonds, coconut, non-gmo/expeller-pressed canola oil, vanilla, sea salt
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0717520437260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original gourmet granola?
Original gourmet granola contains 429 kcal per 100 g and about 120 kcal per serving (1/4 cup (28 g)).
How much sugar is in Original gourmet granola?
Original gourmet granola has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original gourmet granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original gourmet granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original gourmet granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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