Nature's path, hemp plus, hot oatmeal
Nature's path, hemp plus, hot oatmeal by Nature's Path provides 400 kcal per 100 g, with 15 g of sugars and 12.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 6.3 g | 2.5 g | 3% | 7.8 −20% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 75 g | 30 g | 11% | 69.5 +8% |
| Total sugars | 15 g | 6 g | 17.7 −15% | |
| Dietary fiber | 10 g | 4 g | 14% | 7.7 +29% |
| Protein | 12.5 g | 5 g | 10% | 10.3 +22% |
| Salt | 0.7 g | 0.3 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats*, evaporated cane juice*, barley flakes*, flax seeds*, hemp seeds*, sea salt, brown sugar flavor*.
- Allergens
- Gluten
Product details
- Serving size
- 1 packet (40 g)
- Sold in
- United States
- Barcode
- 0058449450337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's path, hemp plus, hot oatmeal?
Nature's path, hemp plus, hot oatmeal contains 400 kcal per 100 g and about 160 kcal per serving (1 packet (40 g)).
How much sugar is in Nature's path, hemp plus, hot oatmeal?
Nature's path, hemp plus, hot oatmeal has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature's path, hemp plus, hot oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature's path, hemp plus, hot oatmeal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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