Organic granola

by WHOLESOME PANTRY in Cereals and their products Barcode 0041190055302
Average nutritional quality
Ultra-processed food

Organic granola by WHOLESOME PANTRY provides 455 kcal per 100 g, with 21.8 g of sugars and 12.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
21.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 250 kcal 389 +17%
Total fat 14.6 g 8 g 10% 7.8 +86%
Saturated fat 1.8 g 1 g 5% 1.6 +13%
Carbohydrates 69.1 g 38 g 14% 69.5
Total sugars 21.8 g 12 g 17.7 +23%
Added sugars 21.8 g 12 g 24% 9.3 +136%
Dietary fiber 7.3 g 4 g 14% 7.7 −6%
Protein 12.7 g 7 g 14% 10.3 +24%
Salt 0.4 g 0.2 g 0.8 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 12%
Sugars higher 39%
Salt lower 43%
Saturated fat higher 23%
Protein top 21%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic almonds, organic vanilla extract, natural flavor, salt, organic barley malt syrup, organic vanilla bean, mixed tocopherols (natural vitamin e to maintain freshness).

Palm oil free
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (55 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0041190055302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic granola?

Organic granola contains 455 kcal per 100 g and about 250 kcal per serving (1/2 cup (55 g)).

How much sugar is in Organic granola?

Organic granola has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic granola contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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