Crispy, Sweetened, Whole Wheat & Rice Cereal
Crispy, Sweetened, Whole Wheat & Rice Cereal by Ralston Foods Sales Inc provides 419 kcal per 100 g, with 29 g of sugars and 6.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 130 kcal | 389 +8% | |
| Total fat | 9.7 g | 3 g | 4% | 7.8 +24% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.4 g | 24 g | 9% | 69.5 +11% |
| Total sugars | 29 g | 9 g | 17.7 +64% | |
| Dietary fiber | 6.5 g | 2 g | 7% | 7.7 −16% |
| Protein | 6.5 g | 2 g | 4% | 10.3 −37% |
| Salt | 1.5 g | 0.4 g | 0.8 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, sugar, rice flour, high oleic canola oil, fructose, maltodextrin, cinnamon, salt, trisodium phosphate, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, sodium ascorbate (vitamin c), niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0075436999013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy, Sweetened, Whole Wheat & Rice Cereal?
Crispy, Sweetened, Whole Wheat & Rice Cereal contains 419 kcal per 100 g and about 130 kcal per serving (3/4 cup (31 g)).
How much sugar is in Crispy, Sweetened, Whole Wheat & Rice Cereal?
Crispy, Sweetened, Whole Wheat & Rice Cereal has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crispy, Sweetened, Whole Wheat & Rice Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crispy, Sweetened, Whole Wheat & Rice Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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