Nutrition report ready

Ralston Foods, Quick Grits, Enriched White Hominy

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ralston Foods Sales Inc product.

NOVA 1

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Ralston Foods, Quick Grits, Enriched White Hominy

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Unprocessed or minimally processed

Ralston Foods, Quick Grits, Enriched White Hominy by Ralston Foods Sales Inc provides 350 kcal per 100 g and 7.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 140 kcal 389 −10%
Total fat 1.3 g 0.5 g 1% 7.8 −84%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 32 g 12% 69.5 +15%
Dietary fiber 2.5 g 1 g 4% 7.7 −68%
Protein 7.5 g 3 g 6% 10.3 −27%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 18%
Salt lower 1%
Saturated fat lower 1%
Protein top 67%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White hominy corn grits, vitamins & minerals: niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid.

Palm oil free

Product details

Serving size
1/4 cup (40 g)
Sold in
United States
Barcode
0791669343194

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ralston Foods, Quick Grits, Enriched White Hominy?

Ralston Foods, Quick Grits, Enriched White Hominy contains 350 kcal per 100 g and about 140 kcal per serving (1/4 cup (40 g)).

Is Ralston Foods, Quick Grits, Enriched White Hominy healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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