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Golden Turmeric Oatmeal (Cup)
Golden Turmeric Oatmeal (Cup) by Nature's Path provides 400 kcal per 100 g, with 10 g of sugars and 12 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 389 |
| Total fat | 10 g | 7.8 +28% |
| Saturated fat | 4 g | 1.6 +148% |
| Carbohydrates | 68 g | 69.5 |
| Total sugars | 10 g | 17.7 −44% |
| Dietary fiber | 14 g | 7.7 +81% |
| Protein | 12 g | 10.3 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain steel cut oats, whole grain rolled oats, coconut sugar, dried coconut, chia seeds, spices (cinnamon, turmeric, ginger, black pepper), flavors (coconut, cardamom), Probiotics (Bacillus coagulans GBI-30 6086)
Product details
- Labels & certifications
- OrganicVegetarianNo GMOsUSDA OrganicVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0058449204008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Turmeric Oatmeal (Cup)?
Golden Turmeric Oatmeal (Cup) contains 400 kcal per 100 g.
How much sugar is in Golden Turmeric Oatmeal (Cup)?
Golden Turmeric Oatmeal (Cup) has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Turmeric Oatmeal (Cup) healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Turmeric Oatmeal (Cup) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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