Nutrition report ready

Food lion, granola clusters, chocolate &

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food Lion product.

Nutri-Score D NOVA 4

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Food lion, granola clusters, chocolate &

by Food Lion in Cereals and their products Barcode 0035826088420
Poor nutritional quality
Ultra-processed food

Food lion, granola clusters, chocolate & by Food Lion provides 421 kcal per 100 g, with 26.3 g of sugars and 8.8 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
26.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 240 kcal 389 +8%
Total fat 14 g 8 g 10% 7.8 +79%
Saturated fat 3.5 g 2 g 10% 1.6 +118%
Carbohydrates 70.2 g 40 g 15% 69.5
Total sugars 26.3 g 15 g 17.7 +48%
Dietary fiber 7 g 4 g 14% 7.7 −9%
Protein 8.8 g 5 g 10% 10.3 −15%
Salt 0.7 g 0.4 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 22%
Sugars higher 29%
Salt higher 47%
Saturated fat higher 13%
Protein top 56%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, naturally milled sugar, rice syrup, expeller pressed canola oil, crisp rice with sugar, salt, and barley malt, coconut (unsulphured), organic corn starch, organic wheat flour, cocoa powder, natural flavors, baking powder, salt.

Palm oil free
Allergens
Gluten

Product details

Serving size
1/2 cup (57 g)
Sold in
United States
Barcode
0035826088420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Food lion, granola clusters, chocolate &?

Food lion, granola clusters, chocolate & contains 421 kcal per 100 g and about 240 kcal per serving (1/2 cup (57 g)).

How much sugar is in Food lion, granola clusters, chocolate &?

Food lion, granola clusters, chocolate & has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Food lion, granola clusters, chocolate & healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Food lion, granola clusters, chocolate & contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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