Multigrain Hot Cereal Kit

Average nutritional quality
Ultra-processed food

Multigrain Hot Cereal Kit by Ralcorp Holdings Inc. provides 380 kcal per 100 g, with 24 g of sugars and 14 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
24 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cereal pouch, 1 nut pouch, 1 fruit pouch (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 190 kcal 389
Total fat 8 g 4 g 5% 7.8
Saturated fat 1 g 0.5 g 3% 1.6 −38%
Carbohydrates 68 g 34 g 12% 69.5
Total sugars 24 g 12 g 17.7 +35%
Dietary fiber 10 g 5 g 18% 7.7 +29%
Protein 14 g 7 g 14% 10.3 +36%
Salt 0.8 g 0.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 49%
Sugars higher 34%
Salt higher 44%
Saturated fat higher 39%
Protein top 15%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, whole grain barley flakes, sugar, cranberry crumbles (sugar, dried cranberries, sunflower oil), almonds, whole grain red quinoa crisps, soy protein isolate, salt, citric acid, natural flavor (contains cranberry juice concentrate). vitamins and minerals: calcium carbonate, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cereal pouch, 1 nut pouch, 1 fruit pouch (50 g)
Sold in
United States
Barcode
0791669410568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Hot Cereal Kit?

Multigrain Hot Cereal Kit contains 380 kcal per 100 g and about 190 kcal per serving (1 cereal pouch, 1 nut pouch, 1 fruit pouch (50 g)).

How much sugar is in Multigrain Hot Cereal Kit?

Multigrain Hot Cereal Kit has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Multigrain Hot Cereal Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain Hot Cereal Kit contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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