Nutrition report ready

Great value, cereal, toasted whole-grain oats

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Great Value product.

Nutri-Score C NOVA 4

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Great value, cereal, toasted whole-grain oats

by Great Value in Cereals and their products Barcode 0078742091310
Average nutritional quality
Ultra-processed food

Great value, cereal, toasted whole-grain oats by Great Value provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 389 −8%
Total fat 5.4 g 1.5 g 2% 7.8 −31%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 75 g 21 g 8% 69.5 +8%
Total sugars 3.6 g 1 g 17.7 −80%
Dietary fiber 10.7 g 3 g 11% 7.7 +38%
Protein 10.7 g 3 g 6% 10.3
Salt 1.4 g 0.4 g 0.8 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 25%
Sugars lower 31%
Salt higher 15%
Saturated fat lower 1%
Protein top 36%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour (includes the oat bran), wheat starch, sugar, modified cornstarch, oat fiber, salt, oat extract, calcium carbonate, dicalcium phosphate, tripotassium phosphate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), niacinamide, vitamin e (mixed tocopherols) added to preserve freshness, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (28 g)
Sold in
United States
Barcode
0078742091310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Great value, cereal, toasted whole-grain oats?

Great value, cereal, toasted whole-grain oats contains 357 kcal per 100 g and about 100 kcal per serving (1 cup (28 g)).

How much sugar is in Great value, cereal, toasted whole-grain oats?

Great value, cereal, toasted whole-grain oats has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Great value, cereal, toasted whole-grain oats healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Great value, cereal, toasted whole-grain oats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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