Be Well Chocolatey Chunk
Be Well Chocolatey Chunk by Giant provides 387 kcal per 100 g, with 29 g of sugars and 6.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 389 | |
| Total fat | 6.5 g | 2 g | 3% | 7.8 −18% |
| Saturated fat | 6.5 g | 2 g | 10% | 1.6 +300% |
| Carbohydrates | 80.7 g | 25 g | 9% | 69.5 +16% |
| Total sugars | 29 g | 9 g | 17.7 +64% | |
| Dietary fiber | 9.7 g | 3 g | 11% | 7.7 +25% |
| Protein | 6.5 g | 2 g | 4% | 10.3 −37% |
| Salt | 1.5 g | 0.4 g | 0.8 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, whole grain wheat, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa powder, soy lecithin, artificial flavor), wheat bran, soluble wheat fiber, contains 2% or less of salt, malted barley syrup, natural and artificial flavor, bht (a preservative)., vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (31 g)
- Labels & certifications
- 100% natural
- Sold in
- United States
- Barcode
- 0688267144479
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Be Well Chocolatey Chunk?
Be Well Chocolatey Chunk contains 387 kcal per 100 g and about 120 kcal per serving (3/4 cup (31 g)).
How much sugar is in Be Well Chocolatey Chunk?
Be Well Chocolatey Chunk has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Be Well Chocolatey Chunk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Be Well Chocolatey Chunk contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1
a NOVA 1 More from Giant
View all →
d NOVA 4 
b NOVA 4 
e NOVA 4 
a NOVA 3 
a NOVA 1 
c NOVA 4