Trail Mix, Caramel Cashew

by Giant in Snacks Barcode 0688267144158
Bad nutritional quality
Ultra-processed food

Trail Mix, Caramel Cashew by Giant provides 533 kcal per 100 g, with 30 g of sugars and 13.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
10 g · High
Sugars
30 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 453 +18%
Total fat 33.3 g 10 g 13% 25.3 +32%
Saturated fat 10 g 3 g 15% 6.8 +48%
Carbohydrates 43.3 g 13 g 5% 48.9 −11%
Total sugars 30 g 9 g 18.7 +60%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 13.3 g 4 g 8% 13.3
Salt 0.7 g 0.2 g 1.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 31%
Sugars higher 26%
Salt lower 46%
Saturated fat higher 21%
Protein top 38%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts (peanuts, peanut oil, salt), milk chocolate caramel bites (milk chocolate [sugar, cocoa butter, milk, chocolate liquor, soy lecithin, artificial flavor, salt], corn syrup, sweetened condensed milk [milk, skim milk, sugar], sugar, hydrogenated vegetable oil [palm kernel and soybean oil], evaporated milk, salt, artificial flavor, gum arabic, modified cornstarch, confectioner's glaze, xanthan gum), cashews (cashews, peanut oil, salt), m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, cornstarch, less than 1% of: corn syrup, dextrin, coloring [includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia).

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0688267144158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trail Mix, Caramel Cashew?

Trail Mix, Caramel Cashew contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).

How much sugar is in Trail Mix, Caramel Cashew?

Trail Mix, Caramel Cashew has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trail Mix, Caramel Cashew healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trail Mix, Caramel Cashew vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trail Mix, Caramel Cashew contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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