
Nutrition report ready
Cinnamon crunch sweetened wheat & rice cereal
Nutri-Score D NOVA 4
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Cinnamon crunch sweetened wheat & rice cereal
Cinnamon crunch sweetened wheat & rice cereal provides 415 kcal per 100 g, with 29.3 g of sugars and 17.1 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 170 kcal | 389 +7% | |
| Total fat | 14.6 g | 6 g | 8% | 7.8 +87% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 34.2 g | 14 g | 5% | 69.5 −51% |
| Total sugars | 29.3 g | 12 g | 17.7 +65% | |
| Added sugarsUSDA | 26.8 g | 11 g | 22% | 9.3 +189% |
| Dietary fiber | 7.3 g | 3 g | 11% | 7.7 −5% |
| Protein | 17.1 g | 7 g | 14% | 10.3 +66% |
| Salt | 1.7 g | 0.7 g | 0.8 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, cinnamon, soy lecithin, trisodium phosphate, caramel (color), mixed tocopherols (added to preserve freshness), annatto extract (color). vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), niacinamide, vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (41 g)
- Sold in
- United States
- Barcode
- 0070038630470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon crunch sweetened wheat & rice cereal?
Cinnamon crunch sweetened wheat & rice cereal contains 415 kcal per 100 g and about 170 kcal per serving (1 cup (41 g)).
How much sugar is in Cinnamon crunch sweetened wheat & rice cereal?
Cinnamon crunch sweetened wheat & rice cereal has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon crunch sweetened wheat & rice cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cinnamon crunch sweetened wheat & rice cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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