Nutrition report ready

Cinnamon crunch sweetened wheat & rice cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Cinnamon crunch sweetened wheat & rice cereal

in Cereals and their products Barcode 0070038630470
Poor nutritional quality
Ultra-processed food

Cinnamon crunch sweetened wheat & rice cereal provides 415 kcal per 100 g, with 29.3 g of sugars and 17.1 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
0 g · Low
Sugars
29.3 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 415 kcal 170 kcal 389 +7%
Total fat 14.6 g 6 g 8% 7.8 +87%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 34.2 g 14 g 5% 69.5 −51%
Total sugars 29.3 g 12 g 17.7 +65%
Added sugarsUSDA 26.8 g 11 g 22% 9.3 +189%
Dietary fiber 7.3 g 3 g 11% 7.7 −5%
Protein 17.1 g 7 g 14% 10.3 +66%
Salt 1.7 g 0.7 g 0.8 +110%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 24%
Sugars higher 24%
Salt higher 10%
Saturated fat lower 1%
Protein top 9%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, cinnamon, soy lecithin, trisodium phosphate, caramel (color), mixed tocopherols (added to preserve freshness), annatto extract (color). vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate), iron (ferrous fumarate), vitamin a (palmitate), zinc (zinc oxide), niacinamide, vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Palm oil free
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (41 g)
Sold in
United States
Barcode
0070038630470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon crunch sweetened wheat & rice cereal?

Cinnamon crunch sweetened wheat & rice cereal contains 415 kcal per 100 g and about 170 kcal per serving (1 cup (41 g)).

How much sugar is in Cinnamon crunch sweetened wheat & rice cereal?

Cinnamon crunch sweetened wheat & rice cereal has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon crunch sweetened wheat & rice cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon crunch sweetened wheat & rice cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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