Nutrition report ready
Fall harvest whole oat clusters & multi grain
Nutri-Score D NOVA 4
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Fall harvest whole oat clusters & multi grain
Fall harvest whole oat clusters & multi grain provides 414 kcal per 100 g, with 25.9 g of sugars and 8.6 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: apple, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 240 kcal | 389 +6% | |
| Total fat | 8.6 g | 5 g | 6% | 7.8 +10% |
| Saturated fat | 1.7 g | 1 g | 5% | 1.6 +7% |
| Carbohydrates | 77.6 g | 45 g | 16% | 69.5 +12% |
| Total sugars | 25.9 g | 15 g | 17.7 +46% | |
| Added sugarsUSDA | 24.1 g | 14 g | 28% | 9.3 +160% |
| Dietary fiber | 6.9 g | 4 g | 14% | 7.7 −11% |
| Protein | 8.6 g | 5 g | 10% | 10.3 −16% |
| Salt | 0.4 g | 0.2 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, milled cane sugar, rice flour, whole wheat flour, brown rice, expeller pressed canola oil, dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), pumpkin seed, cornstarch, dried apples (apples, [ascorbic acid, citric acid, sodium chloride, calcium chloride] as preservatives), brown rice syrup, salt, cinnamon, natural flavor, barley malt syrup, rice bran, spice blend (cinnamon, nutmeg, ginger, allspice, cardamom, cloves).
- Allergens
- AppleGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (58 g)
- Sold in
- United States
- Barcode
- 0077890235546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fall harvest whole oat clusters & multi grain?
Fall harvest whole oat clusters & multi grain contains 414 kcal per 100 g and about 240 kcal per serving (2/3 cup (58 g)).
How much sugar is in Fall harvest whole oat clusters & multi grain?
Fall harvest whole oat clusters & multi grain has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fall harvest whole oat clusters & multi grain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fall harvest whole oat clusters & multi grain contain?
According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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