Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
a NOVA 3 100% Pure Corn Starch
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Whole wheat flour
355
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.9 g protein
b NOVA 4 Maple vanilla organic steel cut oatmeal with
155
kcal
3.5
Fat g
9
Sugar g
0
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Haferkleie
353
kcal
6.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 14.5 g protein
c NOVA 4 Corn Flakes
381
kcal
1
Fat g
7.8
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Organic Indigo Morning
365
kcal
3.4
Fat g
22.2
Sugar g
1.2
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Simply granola
413
kcal
10.7
Fat g
25.3
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut
400
kcal
11.1
Fat g
24.4
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
b NOVA 4 Frosted miniwheats frosted miniwheats touch
345
kcal
1.8
Fat g
17.8
Sugar g
0
Salt g
per 100 g · 8.8 g protein
d NOVA 4 Maple & brown sugar instant oatmeal
372
kcal
2.3
Fat g
27.9
Sugar g
1.5
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Super puffs
357
kcal
0
Fat g
14.3
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3 Diadgi dark chocolate sauce
464
kcal
17.9
Fat g
21.4
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
e NOVA 4 Fruit Rings
395
kcal
4
Fat g
34.2
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
e NOVA 3 Cinn-Ful Apple Ungranola
571
kcal
50
Fat g
21.4
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
c NOVA 3 Cinnamon racin
421
kcal
10.5
Fat g
24.6
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
d NOVA 4 Chocolate cinnamon toast crunch cereal with whole grain
439
kcal
12.2
Fat g
29
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
d NOVA 3 Signature Select Seed & Fruit Granola Crunchy Clusters
455
kcal
20
Fat g
38.2
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
d NOVA 3 Toasted corn cereal pockets
385
kcal
0
Fat g
10.3
Sugar g
1.8
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Wild berry sweetened multi-grain cereal, wild berry
379
kcal
1.7
Fat g
34.5
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Malt o meal coco roos cereal
100
kcal
1
Fat g
12
Sugar g
0.2
Salt g
per 100 g · 1 g protein
c NOVA 4 Blueberry vanilla overnight oats
367
kcal
5
Fat g
20
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 3 Sweet and salty almond granola
439
kcal
14
Fat g
19.3
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Multimüsli
371
kcal
8.5
Fat g
3.1
Sugar g
0.2
Salt g
per 100 g · 12 g protein
d NOVA 3 Dark Chocolate & Hazelnuts
480
kcal
26.7
Fat g
16.7
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein