Maple vanilla organic steel cut oatmeal with

by Organics in Cereals and their products Barcode 0079893121079
Good nutritional quality
Ultra-processed food

Maple vanilla organic steel cut oatmeal with by Organics provides 155 kcal per 100 g, with 9 g of sugars and 4.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BOWL (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 310 kcal 389 −60%
Total fat 3.5 g 7 g 9% 7.8 −55%
Saturated fat 0.5 g 1 g 5% 1.6 −69%
Carbohydrates 27 g 54 g 20% 69.5 −61%
Total sugars 9 g 18 g 17.7 −49%
Dietary fiber 3 g 6 g 21% 7.7 −61%
Protein 4.5 g 9 g 18% 10.3 −56%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 2%
Sugars lower 39%
Salt lower 23%
Saturated fat higher 47%
Protein top 89%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic oatmeal: water, organic steelcut oatmeal, organic maple-vanilla flavor (organic cane sugar, organic dextrose, natural flavors), topping packet: organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic blueberries (organic blueberries, organic evaporated cane juice, organic sunflower seed oil), organic thompson raisins (organic thompson raisins, organic vegetable sunflower oil), organic pumpkin seeds.

Product details

Serving size
1 BOWL (200 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0079893121079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple vanilla organic steel cut oatmeal with?

Maple vanilla organic steel cut oatmeal with contains 155 kcal per 100 g and about 310 kcal per serving (1 BOWL (200 g)).

How much sugar is in Maple vanilla organic steel cut oatmeal with?

Maple vanilla organic steel cut oatmeal with has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maple vanilla organic steel cut oatmeal with healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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