View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maple vanilla organic steel cut oatmeal with
Maple vanilla organic steel cut oatmeal with by Organics provides 155 kcal per 100 g, with 9 g of sugars and 4.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BOWL (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 310 kcal | 389 −60% | |
| Total fat | 3.5 g | 7 g | 9% | 7.8 −55% |
| Saturated fat | 0.5 g | 1 g | 5% | 1.6 −69% |
| Carbohydrates | 27 g | 54 g | 20% | 69.5 −61% |
| Total sugars | 9 g | 18 g | 17.7 −49% | |
| Dietary fiber | 3 g | 6 g | 21% | 7.7 −61% |
| Protein | 4.5 g | 9 g | 18% | 10.3 −56% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oatmeal: water, organic steelcut oatmeal, organic maple-vanilla flavor (organic cane sugar, organic dextrose, natural flavors), topping packet: organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic blueberries (organic blueberries, organic evaporated cane juice, organic sunflower seed oil), organic thompson raisins (organic thompson raisins, organic vegetable sunflower oil), organic pumpkin seeds.
Product details
- Serving size
- 1 BOWL (200 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0079893121079
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maple vanilla organic steel cut oatmeal with?
Maple vanilla organic steel cut oatmeal with contains 155 kcal per 100 g and about 310 kcal per serving (1 BOWL (200 g)).
How much sugar is in Maple vanilla organic steel cut oatmeal with?
Maple vanilla organic steel cut oatmeal with has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple vanilla organic steel cut oatmeal with healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Organics
View all →
c NOVA 2
e NOVA 4
a NOVA 1
a NOVA 3
b NOVA 4
b NOVA 4