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Organic Indigo Morning
Organic Indigo Morning by Kashi provides 365 kcal per 100 g, with 22.2 g of sugars and 7.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 142 kcal | 389 −6% | |
| Total fat | 3.4 g | 1.3 g | 2% | 7.8 −57% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.6 −63% |
| Carbohydrates | 82.8 g | 32.3 g | 12% | 69.5 +19% |
| Total sugars | 22.2 g | 8.7 g | 17.7 +25% | |
| Added sugars | 11.7 g | 4.6 g | 9% | 9.3 +26% |
| Dietary fiber | 7.1 g | 2.8 g | 10% | 7.7 −8% |
| Protein | 7.7 g | 3 g | 6% | 10.3 −25% |
| Salt | 1.2 g | 0.5 g | 0.8 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2025. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain corn*, cane sugar*, freeze-dried blackberries*, freeze-dried blueberries*, salt, molasses*, natural flavor, vanilla extract*.*Organic
Product details
- Serving size
- 1 Cup (39 g)
- Labels & certifications
- No GMOsOrganicNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0018627703440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Indigo Morning?
Organic Indigo Morning contains 365 kcal per 100 g and about 142 kcal per serving (1 Cup (39 g)).
How much sugar is in Organic Indigo Morning?
Organic Indigo Morning has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Indigo Morning healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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