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Malt o meal coco roos cereal
Malt o meal coco roos cereal by Malt O Meal provides 100 kcal per 100 g, with 12 g of sugars and 1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BOWL (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 25 kcal | 389 −74% | |
| Total fat | 1 g | 0.3 g | 0% | 7.8 −87% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 22 g | 5.5 g | 2% | 69.5 −68% |
| Total sugars | 12 g | 3 g | 17.7 −32% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 1 g | 0.3 g | 1% | 10.3 −90% |
| Salt | 0.2 g | 0.1 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, corn flour, corn syrup, corn meal, canola oil, cocoa (processed with alkali), calcium carbonate, salt, caramel color, trisodium phosphate, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 BOWL (25 g)
- Sold in
- United States
- Barcode
- 0042400015154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Malt o meal coco roos cereal?
Malt o meal coco roos cereal contains 100 kcal per 100 g and about 25 kcal per serving (1 BOWL (25 g)).
How much sugar is in Malt o meal coco roos cereal?
Malt o meal coco roos cereal has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Malt o meal coco roos cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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