Nutrition report ready

Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker Oats product.

Nutri-Score C NOVA 4

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Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut

by Quaker Oats in Cereals and their products Barcode 0030000568873
Average nutritional quality
Ultra-processed food

Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut by Quaker Oats provides 400 kcal per 100 g, with 24.4 g of sugars and 8.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
24.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Packet (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 389
Total fat 11.1 g 5 g 6% 7.8 +42%
Saturated fat 1.1 g 0.5 g 3% 1.6 −31%
Carbohydrates 68.9 g 31 g 11% 69.5
Total sugars 24.4 g 11 g 17.7 +38%
Added sugarsUSDA 17.8 g 8 g 16% 9.3 +92%
Dietary fiber 8.9 g 4 g 14% 7.7 +15%
Protein 8.9 g 4 g 8% 10.3 −14%
Salt 0.7 g 0.3 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 33%
Salt higher 45%
Saturated fat higher 36%
Protein top 55%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, brown sugar, dried bananas, walnuts coated with rosemary extract (to help protect flavor), whole grain wheat, barley, whole grain rye, quinoa, flaxseed, salt, cinnamon, natural flavor.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Packet (45 g)
Sold in
United States
Barcode
0030000568873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut?

Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut contains 400 kcal per 100 g and about 180 kcal per serving (1 Packet (45 g)).

How much sugar is in Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut?

Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Banana walnut with brown sugar, diced bananas, chopped walnuts, quinoa and flaxseed multigrain oatmeal, banana walnut contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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