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Simply granola
Simply granola by Quaker provides 413 kcal per 100 g, with 25.3 g of sugars and 9.3 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 310 kcal | 389 +6% | |
| Total fat | 10.7 g | 8 g | 10% | 7.8 +36% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.6 −17% |
| Carbohydrates | 74.7 g | 56 g | 20% | 69.5 +7% |
| Total sugars | 25.3 g | 19 g | 17.7 +43% | |
| Added sugarsUSDA | 13.3 g | 10 g | 20% | 9.3 +43% |
| Dietary fiber | 5.3 g | 4 g | 14% | 7.7 −31% |
| Protein | 9.3 g | 7 g | 14% | 10.3 −9% |
| Salt | 0.1 g | 0.1 g | 0.8 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, whole grain rolled wheat, brown sugar, raisins, canola oil, whey, inulin, almonds, nonfat dry milk, glycerin, whey protein concentrate, honey, natural flavor (contains coconut components), sunflower oil, natural mixed tocopherols (added to preserve freshness).
- Allergens
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (75 g)
- Sold in
- United States
- Barcode
- 0030000562703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply granola?
Simply granola contains 413 kcal per 100 g and about 310 kcal per serving (1 pouch (75 g)).
How much sugar is in Simply granola?
Simply granola has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Simply granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply granola contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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