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Signature Select Seed & Fruit Granola Crunchy Clusters
Signature Select Seed & Fruit Granola Crunchy Clusters by Signature Select provides 455 kcal per 100 g, with 38.2 g of sugars and 9.1 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 250 kcal | 389 +17% | |
| Total fat | 20 g | 11 g | 14% | 7.8 +156% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −43% |
| Carbohydrates | 61.8 g | 34 g | 12% | 69.5 −11% |
| Total sugars | 38.2 g | 21 g | 17.7 +115% | |
| Added sugarsUSDA | 34.5 g | 19 g | 38% | 9.3 +272% |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 9.1 g | 5 g | 10% | 10.3 −12% |
| Salt | 0.3 g | 0.2 g | 0.8 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruit and seeds (sunflower seeds, raisins, pumpkin seeds, flax seeds, cranberries), whole grain rolled oats, sugar, honey, sunflower oil, crisp rice (whole grain brown rice, cane syrup, sea salt), almonds, cashews, walnuts, salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/3 cup (55 g)
- Sold in
- United States
- Barcode
- 0021130121540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Signature Select Seed & Fruit Granola Crunchy Clusters?
Signature Select Seed & Fruit Granola Crunchy Clusters contains 455 kcal per 100 g and about 250 kcal per serving (1/3 cup (55 g)).
How much sugar is in Signature Select Seed & Fruit Granola Crunchy Clusters?
Signature Select Seed & Fruit Granola Crunchy Clusters has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Signature Select Seed & Fruit Granola Crunchy Clusters healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Signature Select Seed & Fruit Granola Crunchy Clusters vegan?
Based on its ingredient list, it is not vegan.
What allergens does Signature Select Seed & Fruit Granola Crunchy Clusters contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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