Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
a NOVA 1 Bio Dinkel
341
kcal
2.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Frosted strawberry cereal, frosted strawberry
366
kcal
2.4
Fat g
39
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Instant Oatmeal, Raisin, Date & Walnut
378
kcal
5.4
Fat g
35.1
Sugar g
1.7
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Birthday Cake Pebbles
385
kcal
2.6
Fat g
38.5
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
d NOVA 4 Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Nature Valley Sweet & Salty Chocolate Nut & Seed
472
kcal
24.5
Fat g
24.5
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
e NOVA 4 Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets
366
kcal
5.7
Fat g
0.9
Sugar g
3
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Good day with fruit & yogurt crunchy rice and
389
kcal
2.8
Fat g
31.5
Sugar g
1
Salt g
per 100 g · 5.6 g protein
e NOVA 4 Cocoa burst sweetened corn cereal with real cocoa
393
kcal
0
Fat g
46.4
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
a NOVA 1 Old fashioned oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 3 Whole grain oat clusters, flax seeds, crisp brown rice & pumpkin seeds granola, pumpkin flax
466
kcal
17.2
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 12.1 g protein
c NOVA 3 Endurance Crunch Granola
467
kcal
20
Fat g
15
Sugar g
0.8
Salt g
per 100 g · 18.3 g protein
d NOVA 4 Peanut Butter And Honey Granola Bites
459
kcal
24.3
Fat g
16.2
Sugar g
1
Salt g
per 100 g · 16.2 g protein
d NOVA 4 Dark chocolate hazelnut butter premium granola, dark chocolate hazelnut butter
500
kcal
28.3
Fat g
20
Sugar g
0.5
Salt g
per 100 g · 10 g protein
e NOVA 4 Post
407
kcal
3.7
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
a NOVA 4 Pasta di riso, mais e quinoa
368
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 8 g protein
e NOVA 4 Reese's puffs bunnies
414
kcal
10.3
Fat g
31
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Sweetened multi-grain cereal, marshmallows
379
kcal
3.5
Fat g
48.3
Sugar g
1
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Muesli with raisins, dates & almonds
382
kcal
5.5
Fat g
21.8
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Original toasted whole grain oats cereal
390
kcal
6.1
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 9.8 g protein
e NOVA 4 Berry bunch o’krunch
400
kcal
2.5
Fat g
42.5
Sugar g
1.6
Salt g
per 100 g · 5 g protein
d NOVA 4 Sweetened toasted oat cereal with honey & almond flavor
378
kcal
5.4
Fat g
32.4
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Organic Granola Vanilla & Almonds
442
kcal
14
Fat g
25.6
Sugar g
0.3
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Golden Wheat puffs
395
kcal
1.3
Fat g
55.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein