Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy

by Millville in Cereals and their products Barcode 4099100190960
Poor nutritional quality
Ultra-processed food

Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy by Millville provides 429 kcal per 100 g, with 33.3 g of sugars and 4.8 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 180 kcal 389 +10%
Total fat 11.9 g 5 g 6% 7.8 +52%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 76.2 g 32 g 12% 69.5 +10%
Total sugars 33.3 g 14 g 17.7 +88%
Added sugarsUSDA 33.3 g 14 g 28% 9.3 +259%
Dietary fiber 4.8 g 2 g 7% 7.7 −38%
Protein 4.8 g 2 g 4% 10.3 −54%
Salt 1.2 g 0.5 g 0.8 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 20%
Sugars higher 17%
Salt higher 26%
Saturated fat lower 1%
Protein top 88%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (Color), Natural Flavor, Rosemary Extract (Antioxidant). Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.

Palm oil free
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (42 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
4099100190960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy?

Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy contains 429 kcal per 100 g and about 180 kcal per serving (1 cup (42 g)).

How much sugar is in Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy?

Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon Crunch Crispy Sweetened Whole Wheat & Rice Cereal Squares, Cinnamon Crispy contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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