View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Dinkel
Bio Dinkel by Biogreno provides 341 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 341 kcal | 389 −12% |
| Total fat | 2.7 g | 7.8 −65% |
| Saturated fat | 0.3 g | 1.6 −81% |
| Carbohydrates | 62 g | 69.5 −11% |
| Total sugars | 1 g | 17.7 −94% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 10.7 g | 7.7 +38% |
| Protein | 12 g | 10.3 +17% |
| Salt | 0 g | 0.8 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-Dinkel, aus kontrolliert ökologischem Anbau. Kann Spuren von Erdnüssen, Schalenfrüchten, Sesam und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicBiolandNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4306205018823
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Dinkel?
Bio Dinkel contains 341 kcal per 100 g.
How much sugar is in Bio Dinkel?
Bio Dinkel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Dinkel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Dinkel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Dinkel contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Biogreno
View all →
c NOVA 3
b NOVA 1
a NOVA 4
e NOVA 3
e NOVA 2
c NOVA 2