Nutrition report ready

Sweetened toasted oat cereal with honey & almond flavor

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tops product.

Nutri-Score D NOVA 4

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Sweetened toasted oat cereal with honey & almond flavor

by Tops in Cereals and their products Barcode 0070784472423
Poor nutritional quality
Ultra-processed food

Sweetened toasted oat cereal with honey & almond flavor by Tops provides 378 kcal per 100 g, with 32.4 g of sugars and 8.1 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
32.4 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 106 kcal 389
Total fat 5.4 g 1.5 g 2% 7.8 −31%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 81.1 g 22.7 g 8% 69.5 +17%
Total sugars 32.4 g 9.1 g 17.7 +83%
Dietary fiber 5.4 g 1.5 g 5% 7.7 −30%
Protein 8.1 g 2.3 g 5% 10.3 −21%
Salt 1.3 g 0.4 g 0.8 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 49%
Sugars higher 19%
Salt higher 21%
Saturated fat lower 1%
Protein top 62%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Palm oil freeNot vegan
Allergens
Gluten

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (28 g)
Sold in
United States
Barcode
0070784472423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened toasted oat cereal with honey & almond flavor?

Sweetened toasted oat cereal with honey & almond flavor contains 378 kcal per 100 g and about 106 kcal per serving (3/4 cup (28 g)).

How much sugar is in Sweetened toasted oat cereal with honey & almond flavor?

Sweetened toasted oat cereal with honey & almond flavor has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened toasted oat cereal with honey & almond flavor healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweetened toasted oat cereal with honey & almond flavor vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweetened toasted oat cereal with honey & almond flavor contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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