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Topinambour
Topinambour by Tops provides 61 kcal per 100 g, with 9.6 g of sugars and 1.9 g of protein. That is 91% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Jerusalem artichoke category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 61 kcal | 241 −75% |
| Total fat | 0.3 g | 20.3 −98% |
| Carbohydrates | 11.5 g | 12 |
| Total sugars | 9.6 g | 5 +91% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.1 g | 2.1 |
| Protein | 1.9 g | 1.6 +24% |
| Salt | 0 g | 0.4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Jerusalem artichoke products on Foodmetria.
Ingredients
TOPINAMBOUR
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-002
- Sold in
- Italy
- Barcode
- 8029800000029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Topinambour?
Topinambour contains 61 kcal per 100 g.
How much sugar is in Topinambour?
Topinambour has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Topinambour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Topinambour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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