Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a NOVA 1 Bsissa ( blé )
399
kcal
6.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 15.1 g protein
a NOVA 1 Popcorn Mais Butterfly
328
kcal
3.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Protein cereal, cinnamon brown sugar crunch
355
kcal
3.2
Fat g
29
Sugar g
1.5
Salt g
per 100 g · 22.6 g protein
e NOVA 4 Cereal
381
kcal
2.4
Fat g
42.9
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Hy vee cinnamon & spice instant oatmeal
372
kcal
5.8
Fat g
23.3
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Blueberry Lemon Vibrant Oats
421
kcal
12.3
Fat g
10.5
Sugar g
0.7
Salt g
per 100 g · 14 g protein
d NOVA 1 Grain Free Instant Hot Cereal, Toasted Coconut
570
kcal
48
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 12 g protein
d NOVA 4 Cranberry walnut apple steel-cut rolled oatmeal
397
kcal
9.6
Fat g
38.4
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
e NOVA 4 Peanut Butter Cookie Dough Protein Bar
424
kcal
24.2
Fat g
30.3
Sugar g
0.8
Salt g
per 100 g · 18.2 g protein
e NOVA 4 Nature Valley Peanut Butter Chocolate Granola Bites
523
kcal
30
Fat g
30
Sugar g
0.9
Salt g
per 100 g · 10 g protein
d NOVA 4 Gmills frty cheerios sweetened whl grn oat cereal
370
kcal
5.6
Fat g
29.6
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Instant Oatmeal Protein Cranberry Almond
371
kcal
7.3
Fat g
19.4
Sugar g
0.8
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Instant oatmeal with antioxidants, green apple fig
354
kcal
5.2
Fat g
25
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Oven Toasted Crisp Rice Cereal
394
kcal
0
Fat g
12.1
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
a NOVA 1 Grits Enriched White Homany
903
kcal
3.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.8 g protein
d NOVA 4 Hy vee cinnamon roll instant oatmeal
395
kcal
5.8
Fat g
20.9
Sugar g
1.3
Salt g
per 100 g · 11.6 g protein
e NOVA 4 Almond & Vanilla Crunchy Sweetened Wheat & Rice Flake Cereal with Almonds
938
kcal
3.8
Fat g
27.5
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Zuppa di farro
363
kcal
3.3
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 16.9 g protein
c NOVA 4 Quaker Lower Sugar Instant Oatmeal Apples & Cinnamon (10 - 1.09 Oz) 10.9 Ounce 10 Pack Packets
355
kcal
4.8
Fat g
19.4
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets
382
kcal
6.4
Fat g
33.2
Sugar g
1.3
Salt g
per 100 g · 8 g protein
e NOVA 4 Harina tortilla ready mix
450
kcal
20
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c NOVA 3 Pure Corn Starch
350
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Instant Oatmeal Cereal
371
kcal
5.7
Fat g
34.3
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
c NOVA 1 Grain Free Instant Hot Cereal, Original
540
kcal
40
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 14 g protein