Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
b NOVA 4 Apple cinnamon instant oatmeal
393
kcal
7.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
a NOVA 3 Organic protein chocolate peanut butter granola
260
kcal
12
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 11 g protein
b NOVA 1 Knabber-Sternchen
389
kcal
1.9
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
b NOVA 4 Riso integrale apri e scalda
172
kcal
3.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Cookies cream dippin dots breakfast cereal
255
kcal
4.7
Fat g
31.3
Sugar g
1
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Yellow corn meal
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Toasted Multi-Grain Cereal With Honey Oat Clusters
385
kcal
3.9
Fat g
17.9
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Almonds And Honey
417
kcal
12.5
Fat g
20.8
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
a NOVA 4 Granola Chocolate Peanut Butter
100
kcal
3.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d NOVA 4 Quick Cooking Hot Wheat Cereal
378
kcal
0
Fat g
28.9
Sugar g
0
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Maple Almond Butter Granola
448
kcal
15.5
Fat g
19
Sugar g
0.5
Salt g
per 100 g · 12.1 g protein
c NOVA 4 Oats & Honey Granola
436
kcal
10.9
Fat g
23.6
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
e NOVA 4 Puffs sweet & crunchy corn puffs
414
kcal
10.3
Fat g
31
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
e NOVA 4 Chocolate chunks
455
kcal
20
Fat g
45.5
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Blueberry and flax seed granola
448
kcal
13.8
Fat g
25.9
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
d NOVA 3 Rice squares crunchy
366
kcal
0
Fat g
7.3
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Cereal
419
kcal
9.7
Fat g
32.3
Sugar g
1.7
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Maple pecan granola
448
kcal
14.9
Fat g
25.4
Sugar g
0.3
Salt g
per 100 g · 9 g protein
e NOVA 4 Rice cereal value size
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
d NOVA 4 Maple Brown Sugar Instant Oatmeal
375
kcal
5
Fat g
17.5
Sugar g
1.6
Salt g
per 100 g · 10 g protein
a NOVA 1 Old fashioned rolled oats
396
kcal
7.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 14.6 g protein
a NOVA 1 Green banana flour
364
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
d NOVA 4 Honey Bunches Of Oats, Fruit Blends Cereal, Banana Blueberry
400
kcal
5
Fat g
20
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
e NOVA 4 Banana pudding cereal
406
kcal
6.3
Fat g
43.8
Sugar g
0.9
Salt g
per 100 g · 3.1 g protein