Oats & Honey Granola

Average nutritional quality
Ultra-processed food

Oats & Honey Granola by Kehe Distributors Llc provides 436 kcal per 100 g, with 23.6 g of sugars and 9.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
23.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 240 kcal 389 +12%
Total fat 10.9 g 6 g 8% 7.8 +39%
Saturated fat 0.9 g 0.5 g 3% 1.6 −44%
Carbohydrates 74.6 g 41 g 15% 69.5 +7%
Total sugars 23.6 g 13 g 17.7 +33%
Dietary fiber 7.3 g 4 g 14% 7.7 −6%
Protein 9.1 g 5 g 10% 10.3 −12%
Salt 0.6 g 0.3 g 0.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 16%
Sugars higher 35%
Salt higher 48%
Saturated fat higher 41%
Protein top 54%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup.

Palm oil freeNot vegan
Allergens
Gluten

Product details

Serving size
0.66 cup (55 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0814343020096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats & Honey Granola?

Oats & Honey Granola contains 436 kcal per 100 g and about 240 kcal per serving (0.66 cup (55 g)).

How much sugar is in Oats & Honey Granola?

Oats & Honey Granola has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oats & Honey Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats & Honey Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oats & Honey Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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