View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Puffs sweet & crunchy corn puffs
Puffs sweet & crunchy corn puffs by General Mills provides 414 kcal per 100 g, with 31 g of sugars and 6.9 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 120 kcal | 389 +6% | |
| Total fat | 10.3 g | 3 g | 4% | 7.8 +32% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 1.6 +7% |
| Carbohydrates | 75.9 g | 22 g | 8% | 69.5 +9% |
| Total sugars | 31 g | 9 g | 17.7 +75% | |
| Dietary fiber | 3.5 g | 1 g | 4% | 7.7 −55% |
| Protein | 6.9 g | 2 g | 4% | 10.3 −33% |
| Salt | 1.4 g | 0.4 g | 0.8 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Allergens
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (29 g)
- Labels & certifications
- No flavors
- Sold in
- United States
- Barcode
- 0016000272972
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Puffs sweet & crunchy corn puffs?
Puffs sweet & crunchy corn puffs contains 414 kcal per 100 g and about 120 kcal per serving (3/4 cup (29 g)).
How much sugar is in Puffs sweet & crunchy corn puffs?
Puffs sweet & crunchy corn puffs has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Puffs sweet & crunchy corn puffs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Puffs sweet & crunchy corn puffs contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from General Mills
View all →
c NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 
d NOVA 4 
c NOVA 3