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Apple cinnamon instant oatmeal
Apple cinnamon instant oatmeal by Stater Bros provides 393 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACKET (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 177 kcal | 389 | |
| Total fat | 7.1 g | 3.2 g | 4% | 7.8 −9% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 67.9 g | 30.5 g | 11% | 69.5 |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 22.2 g | 10 g | 36% | 7.7 +187% |
| Protein | 10.7 g | 4.8 g | 10% | 10.3 |
| Salt | 1.3 g | 0.6 g | 0.8 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PACKET (45 g)
- Sold in
- United States
- Barcode
- 0074175484613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple cinnamon instant oatmeal?
Apple cinnamon instant oatmeal contains 393 kcal per 100 g and about 177 kcal per serving (1 PACKET (45 g)).
How much sugar is in Apple cinnamon instant oatmeal?
Apple cinnamon instant oatmeal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Apple cinnamon instant oatmeal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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