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Cookies cream dippin dots breakfast cereal
Cookies cream dippin dots breakfast cereal by General Mills provides 255 kcal per 100 g, with 31.3 g of sugars and 6.3 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 10 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 82 kcal | 389 −34% | |
| Total fat | 4.7 g | 1.5 g | 2% | 7.8 −40% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 1.6 |
| Carbohydrates | 46.9 g | 15 g | 5% | 69.5 −33% |
| Total sugars | 31.3 g | 10 g | 17.7 +76% | |
| Dietary fiber | 6.3 g | 2 g | 7% | 7.7 −19% |
| Protein | 6.3 g | 2 g | 4% | 10.3 −39% |
| Salt | 1 g | 0.3 g | 0.8 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain corn, sugar, corn meal, cookies and cream flavored cluster (sugar, brown rice flour, palm kernel and palm oil, cocoa processed with alkali, natural flavor, soy lecithin, salt, nonfat milk), whole grain oats, corn syrup, salt, caramel color, baking soda, natural and artificial flavor. vitamins and minerals: calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 cup (32 g)
- Sold in
- United States
- Barcode
- 0016000145856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookies cream dippin dots breakfast cereal?
Cookies cream dippin dots breakfast cereal contains 255 kcal per 100 g and about 82 kcal per serving (1 cup (32 g)).
How much sugar is in Cookies cream dippin dots breakfast cereal?
Cookies cream dippin dots breakfast cereal has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookies cream dippin dots breakfast cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookies cream dippin dots breakfast cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cookies cream dippin dots breakfast cereal contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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