Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,878Breakfast cereals 4,922Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
e NOVA 4 Fruity rolls sweetened multi grain cereal with
375
kcal
0
Fat g
47.5
Sugar g
0.6
Salt g
per 100 g · 5 g protein
e NOVA 4 Honey puffed wheat
381
kcal
0
Fat g
50
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Cereal honey crunchin' oats
406
kcal
3.1
Fat g
18.8
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Crunchy Muesli
439
kcal
14.1
Fat g
9.8
Sugar g
0.3
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Life Regular 1.09Z
367
kcal
4.1
Fat g
20.4
Sugar g
1.2
Salt g
per 100 g · 10.2 g protein
d NOVA 4 Food lion, tasteeos cereal, honey nut
393
kcal
5.4
Fat g
32.1
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Strawberry birthday cake sweetened multigrain cereal
385
kcal
3.9
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
a NOVA 1 Whole wheat flour
333
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Matzo Granola
460
kcal
18
Fat g
28
Sugar g
0.2
Salt g
per 100 g · 8 g protein
d NOVA 4 Banana nut with almonds & dark chocolate chunks granola, banana nut
450
kcal
15
Fat g
30
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Mixed Berry Granola Minis
375
kcal
12.5
Fat g
25
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b NOVA 1 Riz rond dessert
355
kcal
1.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Instant Oatmeal
635
kcal
17
Fat g
17
Sugar g
2.6
Salt g
per 100 g · 22.7 g protein
d NOVA 4 Cocoa dusted multi-grain flakes, chocolate almond
393
kcal
5.4
Fat g
28.6
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Little bites chocolate whole grain cereal
200
kcal
2
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 5 g protein
d NOVA 3 High fiber bran flakes cereal
379
kcal
1.7
Fat g
17.2
Sugar g
1.8
Salt g
per 100 g · 10.3 g protein
c NOVA 4 Organic Vanilla almond
409
kcal
8.3
Fat g
20.4
Sugar g
0.4
Salt g
per 100 g · 18.5 g protein
e NOVA 4 Smores cereal
400
kcal
8.8
Fat g
42.5
Sugar g
1.7
Salt g
per 100 g · 2.5 g protein
a NOVA 4 Strawberry cream frosted shredded wheat
210
kcal
1
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 5 g protein
c NOVA 4 Granola
484
kcal
22.6
Fat g
19.4
Sugar g
0
Salt g
per 100 g · 9.7 g protein
a NOVA 4 Kellogg s breakfast cereal
150
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 g · 3 g protein
d NOVA 4 Honey Smacks Cereal
375
kcal
1.3
Fat g
47.5
Sugar g
0.3
Salt g
per 100 ml · 7.5 g protein
e NOVA 3 Crispy Hexagons Corn & Rice Cereal
—
kcal
0
Fat g
47.6
Sugar g
0
Salt g
per 100 g · 23.8 g protein
d NOVA 4 Marshmallow Mateys
393
kcal
3.6
Fat g
21.4
Sugar g
2.5
Salt g
per 100 g · 10.7 g protein