Cereal honey crunchin' oats

by Foodhold in Cereals and their products Barcode 0688267090998
Poor nutritional quality
Ultra-processed food

Cereal honey crunchin' oats by Foodhold provides 406 kcal per 100 g, with 18.8 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
18.8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 130 kcal 389
Total fat 3.1 g 1 g 1% 7.8 −60%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 84.4 g 27 g 10% 69.5 +21%
Total sugars 18.8 g 6 g 17.7 +6%
Dietary fiber 3.1 g 1 g 4% 7.7 −60%
Protein 6.3 g 2 g 4% 10.3 −39%
Salt 1.2 g 0.4 g 0.8 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 27%
Sugars higher 48%
Salt higher 27%
Saturated fat lower 1%
Protein top 81%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, whole grain rolled oats, sugar, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, salt, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor, bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamind b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12, vitamin d.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (32 g)
Sold in
United States
Barcode
0688267090998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal honey crunchin' oats?

Cereal honey crunchin' oats contains 406 kcal per 100 g and about 130 kcal per serving (3/4 cup (32 g)).

How much sugar is in Cereal honey crunchin' oats?

Cereal honey crunchin' oats has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereal honey crunchin' oats healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal honey crunchin' oats vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal honey crunchin' oats contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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