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Cocoa dusted multi-grain flakes, chocolate almond

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Cocoa dusted multi-grain flakes, chocolate almond

by Kellogg's in Cereals and their products Barcode 0038000102653
Poor nutritional quality
Ultra-processed food

Cocoa dusted multi-grain flakes, chocolate almond by Kellogg's provides 393 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
28.6 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.667 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 389
Total fat 5.4 g 1.5 g 2% 7.8 −31%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 82.1 g 23 g 8% 69.5 +18%
Total sugars 28.6 g 8 g 17.7 +61%
Dietary fiber 10.7 g 3 g 11% 7.7 +38%
Protein 7.1 g 2 g 4% 10.3 −31%
Salt 1.3 g 0.4 g 0.8 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 39%
Sugars higher 26%
Salt higher 18%
Saturated fat lower 1%
Protein top 72%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar, almonds, milled corn, wheat bran, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), natural and artificial flavor, malt flavor, coconut oil, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), folic acid, vitamin d, vitamin b12.

Palm oil free
Allergens
GlutenNuts

Product details

Serving size
0.667 cup (28 g)
Sold in
United States
Barcode
0038000102653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocoa dusted multi-grain flakes, chocolate almond?

Cocoa dusted multi-grain flakes, chocolate almond contains 393 kcal per 100 g and about 110 kcal per serving (0.667 cup (28 g)).

How much sugar is in Cocoa dusted multi-grain flakes, chocolate almond?

Cocoa dusted multi-grain flakes, chocolate almond has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cocoa dusted multi-grain flakes, chocolate almond healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cocoa dusted multi-grain flakes, chocolate almond contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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