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Honey puffed wheat
Honey puffed wheat by That's Smart! provides 381 kcal per 100 g, with 50 g of sugars and 7.1 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 9 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1-1/4 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 389 | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 90.5 g | 38 g | 14% | 69.5 +30% |
| Total sugars | 50 g | 21 g | 17.7 +182% | |
| Dietary fiber | 4.8 g | 2 g | 7% | 7.7 −38% |
| Protein | 7.1 g | 3 g | 6% | 10.3 −31% |
| Salt | 0.7 g | 0.3 g | 0.8 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, durum wheat, corn syrup, honey, salt, color (caramel). vitamins and minerals: vitamin c (sodium ascorbate), vitamin a (palmitate), iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), folic acid.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 1-1/4 cup (42 g)
- Sold in
- United States
- Barcode
- 0193476000251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey puffed wheat?
Honey puffed wheat contains 381 kcal per 100 g and about 160 kcal per serving (1-1/4 cup (42 g)).
How much sugar is in Honey puffed wheat?
Honey puffed wheat has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey puffed wheat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey puffed wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey puffed wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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