View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kellogg s breakfast cereal
Kellogg s breakfast cereal by Kellogg's provides 150 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 36 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 42 kcal | 389 −61% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 36 g | 10.1 g | 4% | 69.5 −48% |
| Total sugars | 4 g | 1.1 g | 17.7 −77% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.7 −53% |
| Protein | 3 g | 0.8 g | 2% | 10.3 −71% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt, bht added to packaging for freshness., vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
Product details
- Quantity
- 36 oz
- Serving size
- 1 cup (28 g)
- Sold in
- United States
- Barcode
- 0038000482809
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kellogg s breakfast cereal?
Kellogg s breakfast cereal contains 150 kcal per 100 g and about 42 kcal per serving (1 cup (28 g)).
How much sugar is in Kellogg s breakfast cereal?
Kellogg s breakfast cereal has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kellogg s breakfast cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Kellogg's
View all →
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 3