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Food lion, tasteeos cereal, honey nut
Food lion, tasteeos cereal, honey nut by Food Lion provides 393 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 389 | |
| Total fat | 5.4 g | 1.5 g | 2% | 7.8 −31% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 69.5 +13% |
| Total sugars | 32.1 g | 9 g | 17.7 +81% | |
| Added sugars | 25.2 g | 7 g | 14% | 9.3 +171% |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 1.3 g | 0.4 g | 0.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (28 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0035826099143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food lion, tasteeos cereal, honey nut?
Food lion, tasteeos cereal, honey nut contains 393 kcal per 100 g and about 110 kcal per serving (3/4 cup (28 g)).
How much sugar is in Food lion, tasteeos cereal, honey nut?
Food lion, tasteeos cereal, honey nut has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Food lion, tasteeos cereal, honey nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food lion, tasteeos cereal, honey nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Food lion, tasteeos cereal, honey nut contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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