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Little bites chocolate whole grain cereal
Little bites chocolate whole grain cereal by Kellogg's provides 200 kcal per 100 g, with 12 g of sugars and 5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 23 oz pack. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 112 kcal | 389 −49% | |
| Total fat | 2 g | 1.1 g | 1% | 7.8 −74% |
| Saturated fat | 1 g | 0.6 g | 3% | 1.6 −38% |
| Carbohydrates | 45 g | 25.2 g | 9% | 69.5 −35% |
| Total sugars | 12 g | 6.7 g | 17.7 −32% | |
| Dietary fiber | 6 g | 3.4 g | 12% | 7.7 −22% |
| Protein | 5 g | 2.8 g | 6% | 10.3 −51% |
| Salt | 0.6 g | 0.3 g | 0.8 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa processed with alkali, contains 2% or less of salt, brown rice syrup, gelatin, natural flavor, bht for freshness. vitamins and minerals: reduced iron, folic acid.
- Allergens
- GelatinGlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 23 oz
- Serving size
- 1 cup (56 g)
- Sold in
- United States
- Barcode
- 0038000202094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Little bites chocolate whole grain cereal?
Little bites chocolate whole grain cereal contains 200 kcal per 100 g and about 112 kcal per serving (1 cup (56 g)).
How much sugar is in Little bites chocolate whole grain cereal?
Little bites chocolate whole grain cereal has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Little bites chocolate whole grain cereal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Little bites chocolate whole grain cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Little bites chocolate whole grain cereal contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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