View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grain Free Instant Hot Cereal, Toasted Coconut
Made with 100% real food
Grain Free Instant Hot Cereal, Toasted Coconut by Wildway Llc provides 570 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 570 kcal | 285 kcal | 389 +47% | |
| Total fat | 48 g | 24 g | 31% | 7.8 +514% |
| Saturated fat | 20 g | 10 g | 50% | 1.6 +1143% |
| Carbohydrates | 30 g | 15 g | 5% | 69.5 −57% |
| Total sugars | 8 g | 4 g | 17.7 −55% | |
| Dietary fiber | 16 g | 8 g | 29% | 7.7 +107% |
| Protein | 12 g | 6 g | 12% | 10.3 +17% |
| Salt | 0.1 g | 0 g | 0.8 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut, walnuts, ground flaxseed, cashews, coconut flour, pecans, dried dates, vanilla bean.
- Allergens
- Nuts
Product details
- Serving size
- 1 pouch (50 g)
- Labels & certifications
- No GMOsKetoNo added sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0858660005046
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grain Free Instant Hot Cereal, Toasted Coconut?
Grain Free Instant Hot Cereal, Toasted Coconut contains 570 kcal per 100 g and about 285 kcal per serving (1 pouch (50 g)).
How much sugar is in Grain Free Instant Hot Cereal, Toasted Coconut?
Grain Free Instant Hot Cereal, Toasted Coconut has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grain Free Instant Hot Cereal, Toasted Coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grain Free Instant Hot Cereal, Toasted Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grain Free Instant Hot Cereal, Toasted Coconut contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Wildway Llc
View all →
c NOVA 1